Because YayDay supports both your gut and mental health, we recommend taking it before bed*. For a good night's sleep, take one scoop or travel packet (12g) mixed with 8 fl. oz of water before bed. Let magnesium ease brain stress and the digestive en
YayDay's super digestive enzymes prefer a cool workspace. We recommend that you use water below 37°C or 98°F to maintain optimum effects
Yes! We believe the best days start the night before. During sleep, your body restores and digests, which is why our ingredients are tailored to work their best overnight, ready for a great morning poo.
Absolutely! Cold to room temperature is perfect. In fact, some of our team love adding ice to theirs. YayDay on the rocks.
For brilliant results, we suggest taking it daily. 😊
Easy there! While there won't be any negative side effects with gradual increases in fiber, we advise consulting your primary physician before taking more than one serving per day.
Fiber is the key to a happy gut, relieving constipation, bloating, and boosting your body overall. It's a health superstar, lowering cholesterol and regulating blood sugar. Surprisingly, only 5% of men and 9% of women get enough daily fiber. That’s w
When introducing extra fiber to your diet through any fiber supplement, some may initially experience increased bloating. Consumers can gradually build up the serving if needed. Make sure to stay hydrated to help ease the transition
YayDay stays fresh for two years!
Room temperature is the best way to store.