Do I always have to take it at night?Updated a year ago

Yes! We believe the best days start the night before. During sleep, your body restores and digests, which is why our ingredients are tailored to work their best overnight, ready for a great morning poo.

 While we have found that taking it in the evening is optimal for rest and digest, if you’re a morning person go for it. Try it both ways, see what you like best!